SERVICES
Recharge
With an integrated approach to Health & Fitness, The Clubhouse prioritises recovery at its core.
A key component of long-term health, our recovery protocols include:
Recharge • Recovery •
Recharge • Recovery •
Sauna - Aids detoxification, increases circulation, reduces stress, and boosts your immune system.
Cold Plunge - Improves circulation, reduces inflammation, and speeds up recovery.
Hyperice - Science-backed technology that reduces pain, soreness, and decreases inflammation and swelling.
Why Choose Us?
Health & Performance Coaching for Busy Professionals
Personalised Training Programme
Our high-performance facility is designed with your demanding lifestyle in mind. Complete your training with us, and you'll get access to all our resources to speed up recovery and prioritise your performance.
Round-the-Clock Support
You'll get continuous support from our Strength & Conditioning professionals. Unlike traditional ‘trainers’, our scope of service extends well beyond the gym floor. Our experts are available whenever you need them.
Exclusive Environment
You'll be with like-minded professionals committed to health and performance. Train alongside those who value staying at the top of their game, just like you.
Personalised Nutrition Coaching
Personal nutrition is exactly as it sounds - it's personalised and bespoke to you. With an entire database of sustainable food choices, our health-focused meal plans come with accountability and tracking built in as well as complete remote access wherever you are in the world.
Qualified Coaches
Access our coaching timetable for all strength, conditioning classes as well as our recovery protocols. Our expert coaches ensure you move well, efficiently, and correctly, providing peace of mind and optimal results.
The Best Bit?
When you’re surrounded by high performance.
Success is inevitable.
Accountability
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Structure
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Education
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Accountability • Structure • Education •
Our Guarantee
WE ARE THE ONLY PERSONAL TRAINING FACILITY IN HONG KONG WHO PUT OUR MONEY WHERE OUR MOUTH IS…
We stand by our results. Education drives trust. Trust drives adherence.
But… if after your first health re-assessment you haven’t improved, we’ll give you 100% of your money back. We believe so strongly in our ability to unlock a whole new level of health and longevity that we’re willing to put it all on the line and take away all the risk for you. By doing it this way, you have absolutely nothing to lose.
