
PERSONAL TRAINING HONG KONG
WE BELIEVE IN BUILDING THE LIFE YOU WANT, NOT SETTLING FOR THE LIFE YOU HAVE.
THE CLUBHOUSE: BUILT FOR LIFE.
THE CLUBHOUSE: BUILT FOR LIFE.
THE CLUBHOUSE
We deliver world-class Personal Training to Hong Kong’s high performers.
The Clubhouse is built on three pillars—Rebuild, Recharge, Reconnect—supporting the physical, mental, and social dimensions of health. We provide a holistic approach to well-being and longevity that enables busy professionals to become leaner, stronger, and live longer.
We call that, Built for Life.

REBUILD
We deliver world class Personal Training to the high performers of Hong Kong.
Our team of personal trainers will upgrade your physical health and you get leaner, stronger and living longer.

RECHARGE
Health isn’t just physical, it’s mental too. Hence why we built the recharge suite.
Inclusive of a traditional hot sauna and two cold plunge barrels, The Clubhouse is your new retreat for wellness and recovery.

RECONNECT
It all starts with that fist bump, high five or handshake. We pride ourselves on our community. The Clubhouse is a space to connect – whether that’s over coffee, during a workout or in the sauna.
Build meaningful relationships, find a workout partner, and expand your professional network at the club.
WHAT WE’RE NOT
WE’RE NOT TRAINERS. WE’RE QUALIFIED COACHES.
WE’RE NOT A COMMERCIAL GYM. WE’RE A COMMUNITY.
WE’RE NOT ONE SIZE FITS ALL. WE’RE BESPOKE TO YOU.
WE DON’T FOCUS ON QUICK FIXES. WE FOCUS ON LONGEVITY.
WE DON’T COACH FOR AN HOUR. WE SUPPORT ROUND THE CLOCK.

IF NOTHING CHANGES.
NOTHING CHANGES.
So stop settling for the life you have, and let’s get to work building the life you want.