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If nothing changes, nothing changes.

So stop settling for the life you have. And let’s get to work building the life you want.

Book a consultation below and we look forward to welcoming you to The Clubhouse.

GIVE US A STALK

PRACTICE WHAT YOU PREACH: MOBILITY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Tuesday our coaches either have education and hone in their knowledge of a particular topic - lead by a coach who’s an expert in that field or a guest speaker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week, Coach Lou l
WHO RANG THE BELL? We installed a golden bell for clients to ring when they hit a new personal best. After all, one of our Clubhouse commandments is to ‘celebrate the wins together’ so we do exactly that. It’s simple, a client h
LET'S GET TO IT On the days when motivation is lacking, our coaches will be there to gee you on. On the days when that last rep seems impossible, our coaches will prove that it's not. On the days when you don't want to train, our coaches will e
RECHARGE When your phone is running low, you charge it. Your body and mind are no different. So take the time to recharge in our suite. The sauna isn’t just heat therapy; it’s a space to detox your body, clear your mind, and rebuild yo
BUILT FOR LIFE We believe in building the life you want, not settling for the life you have. At The Clubhouse, we focus on the #rebuild to get you leaner, stronger and living longer. We give you the environment to #recharge your body and #reconnect
AVOID BURNOUT In the Recharge Suite, you leave the noise behind and focus on you. Hot and cold therapy is not just about recovery. It’s about building mental resilience, enhancing focus, and finding balance in the chaos. Because stress is u
PRACTICE WHAT YOU PREACH ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Tuesday our coaches either have education and hone in their knowledge of a particular topic - lead by a coach who’s an expert in that field or a guest speaker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or as pictured here, they get to

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ADDRESS
8/F On Hing Building, 1 On Hing Terrace, Central, Hong Kong