Gabriel Carroll

Co-Founder

Having resided in Hong Kong since 2017, Gabriel’s coaching career kick started in high performance sport where he coached with The Football Association of Hong Kong (HKFA), Hong Kong Golf Association (HKGA), Hong Kong Football Club (HKFC) and the Royal Hong Kong Yacht Club (RHKYC) with their Strength & Conditioning programmes.

Gabriel's approach to client care encompasses a variety of metabolic health areas, as well as female-specific health, with a focus on nutrition coaching and fat loss. Over the past 7 years, he has found that the key to success is to understand and manage one's physiology - to respond rather than react. With the right guidance and support, Gabriel encourages his clients to take full ownership of their physical and mental wellbeing.

This philosophy led to the founding of The Clubhouse Hong Kong, which now serves as Gabriel's mission to aid busy working professionals on their long-term health and wellness journey.

When he's not in the gym, Gabriel can be found on the rugby pitch, where he channels his passion for the sport and staying physically active.