Louie Mendoza

Manager

Louie is all about helping regular folks move, look, and feel better than 99% of the world. With over a decade of experience under his belt, he has worked with everyone from busy mums to pro athletes, DJs, models, and even Michelin star chefs - he understands the many external stressors and equips clients with the know-how to juggle those and their health successfully.

He firmly believes that without clear goals, progress can be a bit of a slog. That’s why Louie crafts personalised programmes designed to smash those targets and keep clients motivated. Finding that sweet spot is key for Louie. He knows if it’s too easy, you’ll end up bored, but if it’s too hard, it can feel like a punishment. Coach Lou is the master of making clients leave The Clubhouse Hong Kong feeling fulfilled and eager to return.

Louie’s qualifications include a BSc in Sports Science and various specialist certifications, but he believes it’s what you do with that knowledge that truly counts. To him, fitness isn’t just a phase; it’s a lifestyle. He encourages his clients to embrace a healthy routine, even when life throws its inevitable curveballs.

When he’s not in the gym, you’ll find Coach Lou shooting some hoops on the basketball court, or serving up a delicious steak dinner for his new fur-baby, Queen Churro.