Sbura Sithole

Coach

Originally from South Africa, Sbura's career began as a professional rugby player for both the Sevens and the Springboks. Having adopted fitness as a way of life from an early age, it was a natural progression for him to transition into coaching and guide others on their fitness journeys.

Now based in Hong Kong, Sbura leads both group and personal training sessions, drawing from his extensive background in sports strength and conditioning as well as youth rugby coaching. He understands the importance of community in training, believing that a supportive environment can significantly enhance motivation and success among clients. His cheeky smile and guu-y playlists also boost the mood in those early morning sessions!

Sbura’s fitness philosophy is holistic, with a strong emphasis on mental health. He believes that fitness is not just about the body but by fostering resilience and a positive mindset, he helps clients navigate the challenges of life both in and outside the gym.

His favourite part of coaching is witnessing the remarkable transformations of his clients as they grow stronger, more confident, and mentally resilient. With the motto, "Commit to a Stronger You," Sbura is like a cheerleader with a barbell—pushing everyone to reach their potential while having a bit of fun along the way!