Aidan Lee

Coach

Aidan has been living and working in Hong Kong for over three years, fully embracing the vibrant lifestyle the city has to offer. He takes a personalised approach to coaching, tailoring his methods to suit the unique needs of each client.

With a newfound love for MMA and Brazilian Jiu-Jitsu, alongside a long history in rugby, Aidan understands what it takes to unlock one’s full potential in training and nutrition. His expertise spans injury rehab, fat loss, strength and conditioning, women’s health, boxing, and Muay Thai—all delivered with a fun twist.

Believing that no two clients are the same, Aidan’s approach is never one-size-fits-all. He focuses on creating a tailored, sustainable strategy for each individual, helping them achieve their short, medium, and long-term goals.