Penetana Smith

Coach

Kia Ora! Pene is a passionate personal coach committed to helping clients achieve their health and fitness goals. With extensive experience in rugby at both national and international levels, he brings a unique perspective on the vital roles of physical fitness, nutrition, and discipline in performance.

Pene's coaching philosophy centres on understanding each individual's needs and aspirations. His hands-on experience in high-pressure sports environments allows him to instil resilience and long-term commitment in his clients, guiding them through challenges with confidence both inside and outside the gym.

Believing that fitness is a holistic journey, Pene emphasises the importance of balance in training and nutrition, empowering clients to build sustainable habits that enhance their overall well-being.

When he’s not coaching or chasing a ball on the pitch, Pene exudes a laid-back approach to life. He enjoys hiking, travelling with friends, spending beach days, and cherishing time with family - embracing what life is all about.