Jamie Ross

Manager

Originally from Scotland, Jamie has enjoyed life in Gibraltar and Newcastle before making his home in Hong Kong. A passionate rugby player from an early age, he’s a true believer in balance, understanding that fitness isn’t just about hitting the gym; it’s a lifestyle. This philosophy is something he passionately promotes at The Clubhouse Hong Kong.

Jamie pursued a BSc in Sports, Exercise, and Nutrition Science at Northumbria University, equipping him with the knowledge to guide others effectively. Now, Jamie combines his expertise in nutrition, and the skills he picked up on and off the pitch with a genuine desire to help clients develop sustainable, realistic health goals.

Throughout his career, Jamie has aided clients from diverse backgrounds, whether their goals involve fat loss, muscle gain, or overall fitness maintenance. And for him, providing the right tools to empower individuals to become the best versions of themselves is his bread and butter.

When he's not in the gym, you’ll likely find Jamie soaking up the sun at the Hong Kong Football Club pool, diving into a thought-provoking Joe Rogan podcast, or unwinding with a Mai Tai at his favourite bar, Shady Acres.